Knowing how busy lives can be, it is more important than ever to exercise and sweat and rid the mind and body of stress!
Fit Buddha is an SPX Fitness studio located in the heart of downtown Santa Barbara. At Fit Buddha you get a high octane, fun filled, shirt drenching and effective 40 minute workout! The workout, through full-body toning, lengthening and stretching is glute busting, fat dissolving and ab defining.
According to Sebastien Lagree, founder of SPX Fitness, the five key elements of physical fitness are muscular strength and endurance, cardiovascular endurance, flexibility, and body composition.
At Fit Buddha, your workout is built around these components to include slow, controlled movements, constant tension, intrinsic strengthening and the incorporation of multiple muscle groups.
Fit Buddha also offers 25 and 50 minute cycling classes, and SPX cycling combo classes!
Both Marcus and Eva kettles, co-owners of Fit Buddha, have extensive management and small business ownership experience, as well as a passion for fitness.
Marcus is a long time Pilates master student and has been featured in Pilates instruction videos. He is a triathlete and former NCAA athlete. A California native, Marcus performed on and off Broadway and owned his own production company in New York City for more than 10 years, producing many award winning shows and major events.
Eva Kettles is a holistic medicine practitioner from Germany. Her practice of 15+ years has included clients from 5 continents. She also owned a very successful and popular restaurant in Switzerland providing her with hands on skills managing a team of employees. She is an enthusiastic, natural teacher and specializes in personalized Private MegaFormer Training at her mini studio in Ojai.