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Aerial Fitness 101 at Yoga Jones

February 8, 2020 @ 12:00 pm - 1:30 pm

Yoga Jones
105 South Oak Street Suite 200
Ventura, CA 93001 United States

Yoga Jones, 105 S. Oak Street in Ventura, invites you to attend Aerial Fitness 101, Saturday, Feb. 8, 12-1:30 pm.

Take your workout to new heights with Aerial Fitness 101. This class applies the techniques of strength training while learning how to master basic aerial arts movements. Skilled and experienced instructors break down each strength move on the floor, and then show you how to apply those moves on aerial silks. Before you know it, you’ll be climbing and mastering basic aerial moves, while gaining strength, mobility and agility. $20. RSVP: 805-643-5669 or YogaJones.com.