Our Brazilian Jiu-Jitsu program is composed of a beginner, intermediate, and advanced curriculum making the sport easy to pick up for anybody. The Jiu-Jitsu program involves learning the better parts of Greco-Roman wrestling, Judo, and submission wrestling for a complete feet to floor game. Our Kickboxing program is an awesome workout involving heavy bags, kicking targets, focus gloves, and Thai pads. The Kickboxing class is instructed by professional kickboxing coaches so you will learn perfect technique and avoid injuries as well. The combination of Jiu Jitsu and Kickboxing are perfect for those interested in MMA training. Our Boxing program consists of learning all the fundamentals of the sport. Students learn how to utilize the heavy bag, speed bag, double end bag, as well as the conditioning and footwork needed for sparring in our competition size Boxing ring. Our Kids classes are great for confidence and character development as well as bully busting.